menu for diet...

ok..right now...i'm still on diet
so, need control my meal.....
time mula2 nak tukar mmg susah
tapi alhamdulillah skrg dah boleh adopt
this situation...n
my good news....
i already loose my weight...about 2kgs
so...i'm so proud...n continue your
effort until u satisfied
my target about 5kgs.....

*my motivation my clothes esp:kebaya*
hehehe...